CBT Cognitive Behavioral Life Coach Certification

Course description

Transform Your Life using CBT: Cognitive Behavioral Therapy Techniques and Tools. 

Do you ever feel stuck, like you know what you want but you just can’t get yourself to take action?

Do you ever feel like your thoughts, your emotions, or your life are out of your control?

Have you ever made irrational decisions you later regretted?

Are you tired of self-sabotaging or procrastinating?

Do you have an inner critic that is always putting you down, telling you you’re not good enough, and beating you up for mistakes you make?

Are you tired of holding yourself back because you’re afraid of failure?

Have you ever had the sinking feeling that you are your biggest road block that is stopping you from living the life you really want?

 

If you can relate to any of these things, you are not alone.

The human mind is the most complex machine on the planet. It is what allow us to paint masterpieces, build modern marvels, make scientific discoveries, and learn through online courses like this one. But, unfortunately, our minds don’t come with an instruction manual. Most people never reach their potential because their machines—the most powerful tool they will ever have—inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the lives they want.

You were probably never taught that you have the ability to change ANYTHING about yourself—your level of intelligence, your talent, your abilities, your personality.

You were probably never taught that you have the ability to control your thoughts, emotions, and behaviors., and you certainly weren’t taught how (CBT can teach you how).

You may have been told you could be or do anything you wanted when you grew up, but you never believed it. You were surrounded by people who settled in life, who were unhappy, who were dysfunctional and who, unfortunately, passed the beliefs and patterns of thinking that got them there onto you.

Now you’re grown up and you have a million thoughts that run through your mind that make you doubt yourself and believe your dreams aren’t possible (CBT can help with this).

Like most people, you’ve got a monkey mind that’s always negative and distracting you from creating the life you want. Well, it’s time to give your monkey mind a banana. This course is the banana! And, it’s also the human mind owner’s manual you never knew existed.

In this course, you’ll learn how to use cognitive behavioral therapy, or CBT, on yourself. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.

In this course you’ll learn how to reprogram your mind with these CBT techniques.

  • With CBT: You’ll learn how your thoughts and emotions work and how to identify why you think and act the way you do. You’ll develop self-awareness so you an stop negative thinking in the act and retrain your monkey mind to think more positively.
  • With CBT: You’ll be able to stop self-sabotaging behaviors and bad habits
  • CBT will help you: Stop stalling and overcome procrastination
  • CBT will help you: Get yourself to take those actions you’ve been putting off in only 5 seconds
  • CBT will help you: Make decisions more rationally, including feeling more confident making hard decisions
  • With CBT you will: Stop the incessant worrying and silence the inner critic
  • CBT will help you: Overcome fear and resistance that is holding you back
  • CBT will help you: Manage anger, cope with stress, and minimize anxiety
  • CBT will help you: Feel more peaceful and optimistic
  • CBT will help you: Stop feeling out of control and take back your power

We look forward to sharing CBT Techniques that will transform your life! 

So who are we?

We are Joeel & Natalie Rivera. We’ve been studying, mastering, and teaching about the power of the mind for almost 20 years. We’re entrepreneurs and coaches and we’ve worked with over 50,000 students, coaches and businesses from 185 countries. Everything we have ever taught or created has had CBT at it’s core. Our courses are all based on our educational background in psychology and education, as well as my background as a psychology instructor, my Master’s in Counseling and my research on happiness for my dissertation for my PH.D. in Psychology.

If you change your thoughts, you will transform your life. We look forward to transforming with you in the course.

Joeel & Natalie Rivera

Joeel & Natalie Rivera

Meet the Instructors

Joeel and Natalie Rivera are a dynamic duo, as a husband-and-wife team, partners in crime, and BFFs! They are freedom junkies and prolific content creators who have been coaching, speaking, writing, and teaching for more than a decade.

Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation on eudaemonic happiness for his Ph.D. in Psychology. Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, life coaches, and individuals how to master the power of their mind and create their destiny.

THEIR BUSINESS(ES):

Joeel & Natalie have started more than a dozen businesses, including (in chronological order) imports, photography, non-profit teen center, life coaching, t-shirts, magazine, book publishing, professional speaking, conferences and workshops, holistic virtual office center, online directory, life coach training, online course publishing AND MORE!

They’ve taken what they’ve learned through their successes and (most importantly) failures, and today they run a powerhouse education and publishing company.

THEIR JOURNEY:

JOEEL’S BEGINNINGS: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel’s name a meaning by helping others find their true path.

In 2009, he fulfilled his dream of opening a youth center in honor of his brother. Shortly thereafter, life called him a different direction and Natalie answered a Craigslist ad and took over his position of co-founder of this business.

NATALIE’S BEGINNINGS: After a decade of living a life that wasn’t authentically hers, and developing Chronic Fatigue Syndrome as a result, Natalie let go of everything and completely transformed. Through her journey to healing, she rediscovered her true self and greater purpose—to be an entrepreneur and inspire others to transform their lives. Natalie “retired” from the rat race at 24, put herself through school as a freelance designer. Days before graduating college (finally) she answered an ad for a business partner running a non-profit teen center.

JOINING FORCES: While Joeel & Natalie met for only 30 minutes during this transition of ownership, two years later they reconnected and recognized how synchronistically the stars had aligned to bring them together. They joke of the irony of how they “starting the same business, just not at the same time” and they’ve been co-creating in life and business ever since.

JOINING THE INFORMATION AGE: Joeel & Natalie joined the information age and became INFOpreneurs in 2014 when they went “green” and transitioned their print magazine into digital format. They found they could reach an exponential, worldwide market at a fraction of the time and cost—and they were hooked! They closed their physical offices and began converting their in-person workshops and training programs into information products and online courses.

THE NIGHTMARE/BLESSING: Then, in 2015 they received a proverbial “kick in the pants” to go “all-in” to the online world when Joeel fell ill after traveling overseas. Natalie became his full-time caretaker and their businesses crumbled down around them. They decided they never wanted to be in that situation again, so they dedicated themselves to converting their training, coaching and speaking programs into online courses that would outlive them. Their new business model is based on investing in “the new real estate”, which is creating passive income through building a portfolio of educational content.

Today they have 150,000+ students from 195 countries. They are passionate about sharing their story and inspiring entrepreneurs to monetize their passion and knowledge in this new digital education economy.

Course Contents

45 Videos

28 PDFs

6.0 hrs

Course Curriculum