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What you will get out of the course
Basic Mental Health Exercise That Will Transform Your Life.
Basic Mental Exercise
Food-Exercise-Sleep
Food Health and Memory
Exercise and Memory
Sleep and Memory
Right State of Mind
Learning and Study Skills
Memory for Personal Development
What are Mnemonics?
Mnemonic Strategies Part 1
Mnemonic Strategies Part 2
How Do We Remember
Memory 1 Remembering
Encoding Memory
Memory 2 Encoding
Why Do We Forget
Memory 3 Forgetting
Reliability and Recall of Memory
Memory 4 Reliability
Conclusion and Next Steps
BONUS Rewire Patterns and Memories
BONUS Brain States
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$34.95
Regular price